What makes you uniquely you? Our Personal Identity Exploration Kit provides a comprehensive set of tools and exercises designed to help you explore the fascinating layers of your personal identity. From values and beliefs to personality traits and life experiences, this kit guides you through a journey of self-discovery.
Created with input from psychologists, philosophers, and identity researchers, this kit offers evidence-based approaches to understanding yourself more deeply and appreciating your unique qualities.
Begin with the introductory exercises in the workbook, then explore each component at your own pace. The kit is designed to be flexible—you can focus on areas that resonate most with you or work through the entire process systematically. Many users revisit the exercises periodically to track how their identity evolves over time.
The Personal Identity Exploration Kit is built on contemporary psychological research about identity development and self-concept. The exercises draw from various theoretical frameworks including narrative psychology, values-based psychology, and existential approaches to understanding the self.
This kit goes beyond typical personality tests to explore the multifaceted nature of identity, including cultural influences, formative experiences, core values, and future aspirations. It helps you not just label aspects of yourself, but understand how these elements interact to create your unique perspective and approach to life.
The Personal Identity Exploration Kit is designed to be flexible and adaptable to your individual journey. Here's a guide to help you get the most from your exploration:
While you can work through the kit at any pace, many users find the following schedule effective:
Dedicate approximately 1-2 hours per week for optimal results. Many people revisit the exercises annually to track how their identity evolves over time.
I purchased this kit during a major career transition, and it has been incredibly illuminating. The values compass exercise in particular helped me realize I was pursuing a path that wasn't aligned with what truly matters to me. The quality of the materials is outstanding, and the exercises are thoughtfully structured without being overly prescriptive. Highly recommend for anyone at a crossroads in life.
This is a well-designed kit with excellent production quality. The exercises are thought-provoking and thorough. My only critique is that some sections feel a bit repetitive, and the digital component could be more robust. That said, I've gained valuable insights about myself that I hadn't considered before, particularly regarding how my cultural background has shaped my worldview.
I'm using this kit with my therapy clients (I'm a clinical psychologist), and it's been an exceptional tool. The identity facet cards are particularly useful for clients who struggle with articulating abstract concepts. The workbook strikes a good balance between structure and open-ended exploration. The timeline exercise has been especially powerful for helping clients see patterns in their life story and recognize their resilience.
